Welcome to Richard Kingston Fitness Consulting

The company was formed in 2003 with the aim of making the pursuit of a health and fitness lifestyle fun and enjoyable for all our clients, with a particular emphasis on your well-being.

We will bring more than two decades of serious training and a decade of personal training to your doorstep and give you all our experience to ensure you enjoy all your workouts and start to believe that fitness can be fun.

We provide in-home personal training and are happy to work outside or in a gym or office, the most important thing to us is that you, the client, are receiving the workout you want, and we will use our knowledge to help you achieve results from it.

We use techniques taken from Pilates, to ensure a strong core and good posture and mix them with more traditional training methods of resistance training and boxing to help you achieve a balanced and toned figure or physique.

We can train you personally or with friends, so please contact us stating what you require and your location for a personalised price quote.