RKFC - Richard Kingston Fitness Consulting was formed in 2003 to provide independent advice and consultation on all matters relating to Fitness, Health and Nutrition.
Fitness consulting is available for both private clients and larger organizations. The same friendly, efficient, and professional service will be given to all of our clients.
RKFC's methodology is designed to be practical for the individual in today's society. Consultations and plans are based only on accepted scientific data.
More details on the different aspects to RKFC are available by clicking on the buttons on the left side of this page.
