Welcome to Richard Kingston Fitness Consulting

The company was formed in 2003 with the aim of making the pursuit of a health and fitness lifestyle fun and enjoyable for all our clients, with a particular emphasis on your well-being.

We will bring more than two decades of serious training and a decade of personal training to your doorstep and give you all our experience to ensure you enjoy all your workouts and start to believe that fitness can be fun.

We provide in-home personal training and are happy to work outside or in a gym or office, the most important thing to us is that you, the client, are receiving the workout you want, and we will use our knowledge to help you achieve results from it.

We keep our scientific and personal training knowledge up to date by attending CPD courses and workshops, thus ensuring that all the latest innovations can be passed on to our clients.