"Richard really helped me to physically prepare for my latest film role" 

 Lily Cole

"When I first took Richard on as my trainer he helped me reach my goal of a first sub four hour marathon. Since then his fun training sessions and nutritional advice have helped keep me in shape, and help me cope with my heavy workload." 

 Margaret Dabbs

 “Having an expensive gym membership that I never used I had just about given up on the idea of ever enjoying an exercise regime or indeed doing any exercise at all! Then I was introduced to Richard by a friend. He has successfully steered me through two 10k runs – having been a reluctant runner where 15 minutes was enough! I’ve developed a passion for boxing and look forward to the sessions in a way that I never looked forward to the gym. The sessions are enjoyable with the right amount of challenge and encouragement. No going back now!”

Linda Woolston, Business Coach and Consultant

"Richard has really helped me to overcome a serious back injury, working in conjunction with my physiotherapist. I now have a much stronger back and am able to do a lot more than before including being able to play tennis again with real intensity."

 Ben Hill

 "In the last three years I have lost nearly three stone thanks to Richard's training. I have gone from being a non runner to being able to run for over forty minutes now."

Edward Dawson